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Holiday Stress Relief – 7 Reasons to Avoid Stress At Christmas
Holiday Stress Relief – 7 Reasons to Avoid Stress At Christmas

Some of my clients have difficulties enjoying holiday stress relief around the Christmas holidays. As a Life and Health & …

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10 Helpful Eye Care Tips
10 Helpful Eye Care Tips

The below mentioned eye care tips helps you have an healthy and beautiful eyes free of eye wrinkles and dark …

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Quitting Smoking Made Easy
Quitting Smoking Made Easy

Smoking cigarettes for a long time can be addictive. This dependence is thanks to nicotine. Nicotine is a habit forming …

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Physical Wellness – Our Most Precious Possession
Physical Wellness – Our Most Precious Possession

What would you consider to be your most precious possession? Your home? Car? Book collection? What about … your body? …

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Rousing Facts On Sleeping Aids
Rousing Facts On Sleeping Aids

Papaver rhoeus L., known as corn or field poppy, is an annual herb native to Europe and Asia. Also known …

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Remedies For Gout Relief
Remedies For Gout Relief

There is no cure for gout, but it can be controlled and treated. Usually, the pain associated with gout will …

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10 Smart Shopping Tips To Protect Your Family From Getting Sick
10 Smart Shopping Tips To Protect Your Family From Getting Sick

Prevention of food poisoning starts with your trip to the supermarket. Here’s how to start off safely: 1. Pick up …

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10 Proven Tips To Make Heartburn Go Away
10 Proven Tips To Make Heartburn Go Away

In an upcoming post, we will discuss heartburn and its harmful effect on the body. Until we are armed with …

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10 Basic Health Habits
10 Basic Health Habits

The following are 10 easy to follow basic health habits that you can start today: 1. Three prudent meals a …

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10 Tips For Buying Cheap Drugs Online
10 Tips For Buying Cheap Drugs Online

Everyone wants to save money, and the good news is that purchasing medicine online is both easy and affordable. This …

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