New Year’s Resolutions

As another year passes us by, we think how during it we lost the enthusiasm specific for the beginning of …

Some of my clients have difficulties enjoying holiday stress relief around the Christmas holidays. As a Life and Health & …

1. Physical exercise. Physical exercise strengthens your brain. Exercise benefits your brain cells. The blood vessels inside your brain dilate …

Question: Which part of rice that makes face firming and glowing ? Answer : It is the rice germ because …

Stressful… is not the word for what the past three weeks have been for me. In fact, I honestly don’t …

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