Author: thelazymarketer

Superfoods that Squash Stress
Superfoods that Squash Stress

Life has a way of getting the best of us some days. Whether it’s working too many hours, shuffling your …

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Flush the Fat With Smart Food Choices
Flush the Fat With Smart Food Choices

Flushing the fat? As crazy as the concept might sound, the Fat Flush Plan can help you reshape your body …

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Super Foods for Super Weight Loss
Super Foods for Super Weight Loss

Experts say there are two basic categories of foods that can be considered “keeping it off superfoods” because they fill …

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Getting Your Nutrition from Real Food is a Good Habit for Life
Getting Your Nutrition from Real Food is a Good Habit for Life

Many people think popping a multi-vitamin supplement to get their nutrients is just as good as what comes from real …

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Color Your Way to Daily Health
Color Your Way to Daily Health

It’s important that we eat plenty of different fruits and vegetables every day. Diets rich in fruits and vegetables may …

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Prevention is Worth a Pound of Cure
Prevention is Worth a Pound of Cure

It seems like everywhere you look, there’s a new pill or medicine that will ‘instantly cure’ your sickness, disease or …

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You Really Are What You Eat
You Really Are What You Eat

Hi, and Happy New Year again!!! If this is your first time here, or for the year… Happy New Year!!! …

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New Year’s Resolutions
New Year’s Resolutions

As another year passes us by, we think how during it we lost the enthusiasm specific for the beginning of …

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Holiday Stress Relief – 7 Reasons to Avoid Stress At Christmas
Holiday Stress Relief – 7 Reasons to Avoid Stress At Christmas

Some of my clients have difficulties enjoying holiday stress relief around the Christmas holidays. As a Life and Health & …

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10 Helpful Eye Care Tips
10 Helpful Eye Care Tips

The below mentioned eye care tips helps you have an healthy and beautiful eyes free of eye wrinkles and dark …

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